top of page



Thinking Beyond Maslow's Hierarchy Of Needs: Culture, Neurobiology, and Human Needs in Therapy.
Carole Showell, DHSc (in progress), LCSW - Why cultural context changes how we understand Maslow's hierarchy of needs. Yesterday, I came across a very informative article (linked below) written by Dr. Sarah Abedi that demonstrates the importance of understanding the origin and development of commonly used clinical frameworks. Maslow's hierarchy of needs is a structured psychological theory for understanding the relationship between an individual's needs and their capacity fo
caroleshowell
2 days ago2 min read


(Guest Feature) The Foundation for Serving Anyone (Yes, Anyone). A Practice Framework For Helping Professionals
By Kenneth L. Bourne Jr., LSW, Founder Bourne Anew - A Practice Framework For Helping Professionals Most of us want to help people. We want to be good therapists, good neighbors, good educators, good humans. We read the books. We take the trainings. We learn the language. We try to stay informed, self-aware, and trauma-informed. And still, many of us quietly wonder: Why isn’t this landing? Why does this feel harder than it should? Why do I feel like I’m missing something impo
caroleshowell
Feb 174 min read


How Stress Affects Cognitive Functioning
For my current project, I'm pulling clips from my virtual training, which is ongoing right now, so I can use them in my at-home study course material. I wanted to share with y'all a sequence of clips that I think are really cool and informative to watch. Half of the video clips depict me presenting information to my training participants. In one set of clips, I'm experiencing an acute neuroinflammatory flare up. I recall that I taught my DBT Skills group in the morning, using
caroleshowell
Dec 22, 20254 min read


COMING SOON: Science Series
We'll be featuring a new series on this blog where we explore the neurobiology of trauma and PTSD. Mental health treatment outcomes can...
caroleshowell
Oct 3, 20251 min read


(Guest Feature) How Trauma Disrupts Sleep: 5 Powerful Ways to Heal and Rest Better
By Andrew E. Colsky, JD, LPC- Discover how trauma impacts sleep and learn 5 powerful strategies to improve rest and reclaim your...
caroleshowell
Aug 4, 20254 min read


(Guest Feature) Affirming Care, Real Impact: How Gender-Affirming Therapy Supports LGBTQ+ Mental Health
By the team at Arrive Therapy- At Arrive Therapy , we don’t just talk about gender-affirming care - we live it. Our practice is fully...
caroleshowell
Aug 4, 20253 min read
bottom of page
